How to Look After Your Mental Health While Engaging in Activism | Mind Yourself

In our Mind Yourself blogs, we help you take action for causes you care about while looking after your mental, emotional and physical wellbeing. You can’t make a difference if you’re burnt out or ill! Did you know that activism fatigue is a real thing? Engaging with a cause you care about can be extremelyContinue reading “How to Look After Your Mental Health While Engaging in Activism | Mind Yourself”

Ways to Improve Your Internet Browsing Habits | Mind Your Self

Welcome to the Mind Your Self series, where we share tips and tricks for looking after your general health and wellbeing while you embark on your campaigning, volunteering, activism or learning. It’s easy to spend hours using the internet through work or activism commitments, interest in a news story, boredom, anxiety or because we likeContinue reading “Ways to Improve Your Internet Browsing Habits | Mind Your Self”